Monday to Friday: 05:30 to 21:00 , Saturday: 06:30 to 15:00 , Sunday: Closed
Profile
Excellerate Personal Training
I am a REPs Level 3 Personal Trainer and Strength & Conditioining Coach working with the Rygbi Gogledd Cymru Academy. I offer primarily 1:1 sessions run out of the S&C Facility at Rydal Penrhos, but also coach group sessions! I offer varied strength training and metabolic conditioning. Please don't hesitate to contact me for a FREE consultation and trial session, or visit my website (www.excelleratept.com)